DR SARA FORSYTHAug 30, 20201 minRunning on Empty?Webinar and RED-S Pamphlet produced by Braeden Charlton and Dr. Sara Forsyth
DR SARA FORSYTHMar 6, 20202 minRUNNING AND GAIT: IMPACT ON INJURY RISK AND EFFICIENCY Runners often wonder if they should change how they run. This is a complicated question, but if you’re dealing with a recurring injury,...